For us, wellness is not an isolated initiative, but part of the daily experience of our people
From sports and physical care to mental health and family support, we create opportunities that help employees connect, grow, and enjoy meaningful experiences beyond their work. Through indoor sports events, exercise activities in the office, participation in running events and initiatives that help our mental balance, we encourage wellness in all its forms.
A short pause with great benefit
At our Corporate Hub, we implement a fixed exercise program, which includes stretching sessions, power training and functional workout and takes place within working hours. The programs are designed by a professional trainer and are adapted to the needs of people who spend a large part of their day in sedentary work. Through targeted strengthening, mobility, and recovery exercises, sessions help improve posture, reduce musculoskeletal discomfort, and enhance overall fitness.
Steady presence in running events
At the same time, the Principia Running Team, with a regular presence in important running events in the city, encourages an active lifestyle and cultivates team spirit. Our participation in the Greece Race for the Cure is a typical example, as our employees ran for a cause with a strong social footprint, the information and awareness about breast cancer. Our continuous presence in running events, such as the annual Authentic Marathon and the Athens Half Marathon, transforms sports into a shared experience that unites people with different interests and professional subjects.
Teamwork with significant distinctions
With the aim of strengthening our sports activities, we created the Principia football team, which has had an excellent run in the 2025-2026 season, reaching both the Group B final of the Commercial League 7x7 corporate championship and the final of the Commercial Cup. Being present in two finals within the same competitive year is a significant success and reflects consistency, the commitment and team spirit that characterized the team throughout the season.
Athletic Games: when fair play becomes fun
One of the most special initiatives of recent years was the Athletic Games, an internal event that brought colleagues together through sports and recreational activities. The program included a wide variety of activities: basketball 3-on-3, bowling, laser tag, padel, mini-basket, ping-pong, running, but also darts. The initiative proved that the best teams are not only built in the office, but also through shared experiences that create a more active, positive experience for everyone.
Meaningful Conversations About Mental Health
Mental health care is an equally important priority for us. Through special workshops and informative activities, our employees have the opportunity to discuss issues such as stress management, resilience, emotional balance and maintaining healthy boundaries in everyday life. Furthermore, recognizing that the needs of our people evolve in different phases of their lives, we collaborated with the Fainareti Non-Profit Organization for the implementation of a parent support action. Through an experiential discussion, we examined issues related to parenthood, the mental strengthening of the family and the balance between professional and personal life.
We promote well-being every step of the way
Our wellness initiatives have a common denominator: they create opportunities for our people to get to know each other better, develop new habits, share shared experiences, and feel like they belong to a community with shared values. These moments of connection transform a workplace into an environment where people evolve, empower, and enhance their personal resilience.
